Black Bean and Quinoa Burgers

These vegan/vegetarian burgers are definitely a winner – even for meat eaters!

Recipe

Ingredients:

• 15.5 oz. Black Beans (rinsed/drained)
• 2 cloves Minced Garlic
• 1/2 Minced Bell Pepper
• 1/4 cup Quinoa (cooked in 1/2 cup water)
• 1/2 cup Plain Vegan Bread Crumbs
• 1/2 tsp. Salt
• 1 tsp. Cumin
• 1 Egg (optional)

Instructions:

1. Mash beans and prepare quinoa. Add all ingredients and mix well
2. Form 6 patties out of the prepared mixture. If needed, refrigerate to firm patties. (Not needed with the egg.)
3. Add about 2 tbsp. Olive oil to a pan and cook patties for 3 minutes on each side on medium heat.

Enjoy, and I’ll see you at the dinner table! 😎